Halloween Hacks
Halloween is no longer an event that occurs only on October 31. The holiday is now spread out over multiple weeks and multiple occasions....
Scary Sugar Stats
Sugar intake in the United States has increased exponentially since the American Revolution. Obesity, type 2 diabetes, cardiovascular...
Balanced Snacks
Fruit/Veggie Carb + Protein &/or Healthy Fat = Balanced Snack! Pairing a fruit or veggie carb with a protein or healthy fat provides a...
Healthy Choices Get Rewarded!
Bright Futures are Built on Healthy Foundations! Establish and reinforce food rules to give your kids the gift of a strong start. Food...
Soccer for Success!
We Play as a Team! We Try New Things! We Make Healthy Choices! Go Lowery Dozer! As an advocate of whole food/minimally processed...
Something Special for a September Saturday
As a Sugarproof family we don't shun sugar - we save our sugar for the weekends & special occasions! The first Saturday of Fall calls...